Dec 10, 2019
In Nicola’s 50th landmark podcast episode, she celebrates with her own personal journey in war-torn Beirut and how her ‘Yes I Can’ attitude strongly evolved under intense hypervigiliance situations.
Nicola is joined by her very special guest this week, her Mom Pamela, who shares her life span over decades of rapid...
Nov 5, 2019
If you or someone you know is suffering with anxiety, panic attacks or depression at work, discover some ways in which you can help manage these symptoms, move away from being ashamed or embarrassed with some tips that Nicola uses with her own clients, and learn from today’s guest, the wonderfully gifted Maryna...
Oct 15, 2019
Nicola shares today 4 tips to help you speak up, speak out and then be prepared to take action as you connect with your courage at work and in life. A valuable episode for those looking to make a change.
Plus discover today’s powerful personal story of courage to change from Nicola’s guest Linda Finlayson, Director...
Aug 6, 2019
Meet today’s extraordinary guest Jeanine Wiest who has gone from Broadway dancer, Emmy Nominee, Clothes Designer to Cranial Sacral Therapist and she shows us how she transformed and transferred all of her rich fabric of life experiences into the work she does today, along with her new book, a revolutionary 30 day...
Jul 9, 2019
Discover this week how learning to listen to our body’s wisdom, dropping the wonder woman complex and all of society’s narrative thrown at us about how we should live as women, is discussed with Jenny Lorant- Grouf who is a certified Biodynamic Craniosacral Practitioner, Perinatal Massage Therapist.
Jenny shares her...